Tina G's 'Recovery at the Sea': A Journey Through 12 Step Guided Meditations
Introduction
The quote, "All living things are either growing or they are dying," perfectly encapsulates the essence of recovery. It's a constant journey forward, a fight against stagnation. Tina G.'s groundbreaking book, "Recovery at the Sea: 12 Step Guided Meditations," offers a unique and powerful tool for those on this path.
A Resource for Continued Growth
This book is more than just a guide; it's a companion for those who have participated in Tina's audio/video meditation series. It provides the full transcripts, allowing readers to revisit the powerful experiences they had during the meditations. This is valuable for solidifying the positive changes experienced and for easy reference as they move forward in their recovery.
Beyond Personal Use: A Tool for Support Groups
"Recovery at the Sea" extends its reach beyond personal reflection. It serves as a resource for professionals working with individuals in recovery. The prepared transcripts empower facilitators to lead guided meditations within support groups, fostering a sense of community and shared experience.
The Power of the Ocean: Relaxation and Visualization
Tina G.'s meditations are deeply immersive. Soothing ocean sounds gently lull readers into a state of relaxation, creating the perfect space for inner exploration. Guided visualizations then lead them on a metaphorical journey through the ocean, representing the voyage of recovery. Each step of this journey is designed to address a specific aspect of the 12-step program, making it a powerful tool for integrating these principles into a mindful practice.
The Ultimate Goal: A New Design for Living
"Recovery at the Sea" isn't just about overcoming addiction; it's about transformation. The meditations aim to lead readers towards a "new design for living," a pathway paved with success and spiritual awakening. By embracing growth and mindfulness, the book empowers individuals to reclaim their lives and build a brighter future.
About the Author: Tina G.
Tina G.'s passion for guiding others towards healing is evident in her work. Her journey began with a Bachelor's degree in Community Services Technology, specializing in drug and alcohol counseling. This academic foundation provided a strong understanding of addiction and its complexities.
Driven by a desire to make a tangible difference, Tina pursued certification as a Chemical Dependency Counselor. This equipped her with the skills and knowledge to directly support individuals on their path to sobriety.
Throughout her work as a counselor, Tina witnessed the transformative power of meditation and mindfulness in the recovery process. Inspired by this observation, she embarked on a mission to create a resource specifically tailored for those in recovery.
Combining 12-Step Principles with Mindfulness
"Recovery at the Sea: 12 Step Guided Meditations" is the culmination of Tina G.'s expertise and dedication. It seamlessly blends the established principles of the 12-step program with guided meditations, offering readers a comprehensive toolkit for their journey.
More Than Guidance: Hope and Empowerment
Tina's work transcends mere guidance. It's about instilling hope and empowering individuals to reclaim their lives. This book serves as a beacon of light, offering support and direction during challenging moments and guiding readers towards a healthier future.
Find Your Path to Recovery
If you're on the path to recovery, or if you work with those who are, "Recovery at the Sea" is a valuable resource. You can find all of Tina's audio meditations at higherpoweredsoul.com. Join Tina on your journey forward – a journey of growth, healing, and a brand new way of living.
